TO ALL MY READERS OUT THERE…..my final News Letter for 2022 Can you believe it! We have almost completed another year! For many it has been a real trial to pick ourselves up after the onslaught of Covid. I must say however it seems to have forced us to look at so much. We have […]
Meditation
How to meditate Relax! No expectations, just allow the natural flow and unfoldment to develop. With regular practice you will start noticing the changes eg. A lighter sense of being, a sense of calm, new realizations manifesting from within and your natural senses alerted for example. TO START… Find a place where you will not […]